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Burn in 30 1.0

Full Body in 30 • 34m

Equipment Needed: Resistance Band

Up Next in Full Body in 30

29:57

Burn in 30 2.0

Burn in 30 2.0

Equipment Needed: Chair, band and ball
24:22

Burn in 30 4.0

Burn in 30 4.0
31:38

Burn in 30 5.0

Burn in 30 5.0

Equipment Needed: Mat and Pilates Circle