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Fall Fit Challenge Week 1& 3, Day 4
Full Body with Props
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32m
Equipment Needed: Pilates Ball and Resistance Band
Up Next in Full Body with Props
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Full Body Shoulder Blast
Equipment Needed: Ankle Weights and 3 lb. Hand weights
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Full Body Band and Ball - Beginner Fr...
Grab a beginner friendly full body workout using your Pilates Ball and Resistance Band.
