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Prenatal Workout 2
Prenatal Series 1
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32m
Please be advised. These workouts have not been reviewed by a physician. Please consult your physician before doing this prenatal workouts.
Equipment Needed: 3 lb. hand weights and a mat
Up Next in Prenatal Series 1
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Glutes and Hamstrings
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Prenatal Workout 3
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Prenatal X Strength Training
Please Note: These workouts have not been reviewed by a physician. Please consult your doctor before participating in any prenatal workouts.