Up Next in Fall Fit Challenge Weeks 1 and 3

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  31:49

  Fall Fit Challenge Weeks 1 & 3, Day 2

  Fall Fit Challenge Weeks 1 & 3, Day 2

  Props Needed: Resistance Band, Pilates Ball and 3 lb hand weights

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  26:13

  Fall Fit Challenge Week 1& 3, Day 3

  Fall Fit Challenge Week 1& 3, Day 3

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  32:16

  Fall Fit Challenge Week 1& 3, Day 4

  Fall Fit Challenge Week 1& 3, Day 4

  Equipment Needed: Pilates Ball and Resistance Band